Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 9.2% lower
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17.4% Healthy 10.1% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 31.9% sexier
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4.7 24.2% less sexy
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BMI
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22.8 Average 7% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.7% lower
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2172 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 3 kg 7 lbs lighter |
58.6 kg 129 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 1.5% lower
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32.4 cm 13 inches 1.6% higher
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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18
14y younger
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32
14y older
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