Week #4
By Marcio, ID: 3h39676u |
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Jpy open arms
By Juan, ID: 31jhy522 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs |
94 kg 207 lbs |
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Body Fat %
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18.1% Healthy 7.2% lower
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19.5% Chubby 7.7% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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6.2 40.9% sexier
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4.4 29% less sexy
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BMI
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28.4 High 1.1% higher
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28.1 High 1.1% lower
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Daily Calorie Needs (?)
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2778 kcal High 1.6% higher
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2735 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.4% higher
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1.46 Average 3.3% lower
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FFMI (?)
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23.2 High 2.7% higher
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22.6 High 2.6% lower
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Lean Mass
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77 kg 170 lbs 1.3 kg 3 lbs heavier |
75.7 kg 167 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 4.2% higher
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47.7 cm 19 inches 4% lower
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Waist Span
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32.9 cm 13 inches 0.9% higher
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32.6 cm 13 inches 0.9% lower
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Fat Mass
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17 kg 37 lbs 1.3 kg 3 lbs lighter |
18.3 kg 40 lbs 1.3 kg 3 lbs heavier |
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Age
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43
1y older
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42
1y younger
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