Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Phil 2
By Nyobman, ID: 0156crg7 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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24.5 Average 8% lower
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26.6 High 8.7% higher
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Daily Calorie Needs (?)
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2157 kcal Average 6.5% lower
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2308 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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20.4 Average 6% lower
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21.7 Above Average 6.4% higher
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Lean Mass
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58.2 kg 128 lbs 4.6 kg 10 lbs lighter |
62.8 kg 138 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2% lower
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49 cm 19 inches 2.1% higher
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Waist Span
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31.3 cm 12 inches 3% higher
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30.4 cm 12 inches 2.9% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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22
1y younger
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23
1y older
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