Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
||||||||||||||||||||||||||
|
Test July 2015
By denniscr, ID: 26p8409o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 12.7% higher
|
15% Healthy 11.2% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 20.6% less swole
|
6.3 Swole-ish 26% swoler
|
||||||||||
Sexy Index
|
6.2 23.5% less sexy
|
8.1 Sexy 30.6% sexier
|
||||||||||
BMI
|
24.5 Average 3.3% lower
|
25.4 High 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2157 kcal Average 7.9% lower
|
2341 kcal High 8.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.2% lower
|
1.58 High 3.3% higher
|
||||||||||
FFMI (?)
|
20.4 Average 5.1% lower
|
21.5 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 5.6 kg 12 lbs lighter |
63.8 kg 141 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 6.7% higher
|
45 cm 18 inches 6.3% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 9.8% higher
|
28.5 cm 11 inches 8.9% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|