Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 17.4% higher
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14.4% Fit 14.8% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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24.5 Average 3.3% higher
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23.7 Average 3.2% lower
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Daily Calorie Needs (?)
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2157 kcal Average 3.8% lower
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2243 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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58.2 kg 128 lbs 2.6 kg 6 lbs lighter |
60.8 kg 134 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.7% higher
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45 cm 18 inches 6.3% lower
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Waist Span
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31.3 cm 12 inches 0.3% lower
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31.4 cm 12 inches 0.3% higher
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs heavier |
10.2 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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22
1y younger
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23
1y older
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