Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Height
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169 cm 5'7" 14 cm 6 inches shorter |
183 cm 6'0" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.2 8.8% less sexy
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7.2 Sexy 9.7% sexier
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BMI
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24.5 Average 3.9% higher
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23.6 Average 3.8% lower
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Daily Calorie Needs (?)
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2157 kcal Average 12.1% lower
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2453 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.4 Average 1.5% higher
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20.1 Average 1.5% lower
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Lean Mass
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58.2 kg 128 lbs 9 kg 20 lbs lighter |
67.2 kg 148 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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48 cm 19 inches 9.3% lower
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52.9 cm 21 inches 10.2% higher
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Waist Span
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31.3 cm 12 inches 6.6% lower
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33.5 cm 13 inches 7% higher
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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22
12y older
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10
12y younger
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