Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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24.5 Average 6.2% lower
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26.1 High 6.6% higher
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Daily Calorie Needs (?)
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2157 kcal Average 16.4% lower
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2581 kcal High 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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58.2 kg 128 lbs 9.8 kg 22 lbs lighter |
68 kg 150 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.9% higher
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44.9 cm 18 inches 6.5% lower
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Waist Span
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31.3 cm 12 inches 10.2% higher
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28.4 cm 11 inches 9.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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