Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 6.3% higher
|
15.9% Healthy 5.9% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 2% less swole
|
5.1 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.2 6.1% less sexy
|
6.6 6.5% sexier
|
||||||||||
BMI
|
24.5 Average 3.2% higher
|
23.7 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2157 kcal Average 1.1% lower
|
2180 kcal Average 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 9.5% lower
|
1.69 Very High 10.5% higher
|
||||||||||
FFMI (?)
|
20.4 Average 2% higher
|
20 Average 2% lower
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 1.9 kg 4 lbs heavier |
56.3 kg 124 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 5.1% lower
|
50.6 cm 20 inches 5.4% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 4.7% higher
|
29.9 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
22 | 22 |