Lucas June, 2016
By Lucas, ID: 3h4hnqmr |
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Lucas May, 2016
By Lucas, ID: s6j7lud8 |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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6.2 40.9% sexier
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4.4 29% less sexy
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BMI
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24.5 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2157 kcal Average 0.3% higher
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2151 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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20.4 Average 0.5% higher
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20.3 Average 0.5% lower
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Lean Mass
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58.2 kg 128 lbs 0.2 kg 0 lbs heavier |
58 kg 128 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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31.3 cm 12 inches 7.7% lower
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33.9 cm 13 inches 8.3% higher
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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22 | 22 |