september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.1% Chubby 6.1% higher
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18% Healthy 5.8% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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4 8.1% sexier
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4.2 7.5% less sexy
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BMI
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26.8 High 6.3% higher
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25.2 High 5.9% lower
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Daily Calorie Needs (?)
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2400 kcal High 11.2% higher
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2158 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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65.5 kg 144 lbs 7.3 kg 16 lbs heavier |
58.2 kg 128 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 23.2% higher
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51.4 cm 20 inches 18.8% lower
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Waist Span
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40.6 cm 16 inches 11.8% higher
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36.3 cm 14 inches 10.6% lower
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Fat Mass
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15.5 kg 34 lbs 2.7 kg 6 lbs heavier |
12.8 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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33
26y younger
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59
26y older
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