september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.1% Chubby 15.1% higher
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16.6% Healthy 13.1% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4 39.4% less sexy
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6.6 65% sexier
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BMI
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26.8 High 7.9% higher
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24.8 Average 7.4% lower
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Daily Calorie Needs (?)
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2400 kcal High 4.8% lower
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2522 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 13% higher
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1.38 Low 11.5% lower
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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65.5 kg 144 lbs 3.7 kg 8 lbs lighter |
69.2 kg 153 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 5% higher
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60.3 cm 24 inches 4.7% lower
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Waist Span
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40.6 cm 16 inches 6.9% lower
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43.6 cm 17 inches 7.4% higher
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Fat Mass
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15.5 kg 34 lbs 1.7 kg 4 lbs heavier |
13.8 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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33
2y older
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31
2y younger
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