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september 27 progress
By Antariusz, ID: 3h4vpcaw
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:19.1%
BMI:26.8
Muscle Index:4.7
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:24.6
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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september 27 progress Picture 1
Checkpoint 1.2 - 21/7/15 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
19.1%
Chubby
11%  higher
17.2%
Healthy
9.9%  lower
Muscle Index
4.7
4.7
Sexy Index
4
36.5%   less sexy
6.3
57.5% sexier
BMI
26.8
High
8.7%  higher
24.6
Average
8%  lower
Daily Calorie Needs  (?)
2400 kcal
High
1.4%  higher
2368 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
9.9%  higher
1.42
Average
9%  lower
FFMI (?)
21.6
Above Average
5.9%  higher
20.4
Average
5.6%  lower
Lean Mass
65.5 kg
144 lbs
0.9 kg
2 lbs
heavier
64.6 kg
142 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
63.3 cm
25 inches
7.8%  higher
58.7 cm
23 inches
7.3%  lower
Waist Span
40.6 cm
16 inches
1.7%  lower
41.3 cm
16 inches
1.7%  higher
Fat Mass
15.5 kg
34 lbs
2.1 kg
5 lbs
heavier
13.4 kg
30 lbs
2.1 kg
5 lbs
lighter
Age
33
6y older
27
6y younger

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