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september 27 progress
By Antariusz, ID: 3h4vpcaw
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:19.1%
BMI:26.8
Muscle Index:4.7
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
Me, april 2015
By Antariusz, ID: 6v2abc53
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Healthy
Beetroot
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september 27 progress Picture 1
Me, april 2015 Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
19.1%
Chubby
7.9%  higher
17.7%
Healthy
7.3%  lower
Muscle Index
4.7
19%  less swole
5.8
Swole-ish
23.4%  swoler
Sexy Index
4
38.5%   less sexy
6.5
62.5% sexier
BMI
26.8
High
2.4%  lower
27.4
High
2.5%  higher
Daily Calorie Needs  (?)
2400 kcal
High
3.7%  lower
2492 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
17.3%  higher
1.33
Low
14.7%  lower
FFMI (?)
21.6
Above Average
4.4%  lower
22.6
High
4.6%  higher
Lean Mass
65.5 kg
144 lbs
2.8 kg
6 lbs
lighter
68.3 kg
151 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
63.3 cm
25 inches
13%  higher
56 cm
22 inches
11.5%  lower
Waist Span
40.6 cm
16 inches
3.3%  lower
42 cm
17 inches
3.4%  higher
Fat Mass
15.5 kg
34 lbs
0.8 kg
2 lbs
heavier
14.7 kg
32 lbs
0.8 kg
2 lbs
lighter
Age
33
1y older
32
1y younger

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