september 27 progress
By Antariusz, ID: 3h4vpcaw |
||||||||||||||||||||||||||
|
nei evolução
By nei_junior, ID: g4pc42gm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 11 cm 4 inches taller |
163 cm 5'4" 11 cm 4 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 17 kg 37 lbs heavier |
64 kg 141 lbs 17 kg 37 lbs lighter |
||||||||||
Body Fat %
|
19.1% Chubby 4% lower
|
19.9% Chubby 4.2% higher
|
||||||||||
Muscle Index
|
4.7 38.2% swoler
|
3.4 27.7% less swole
|
||||||||||
Sexy Index
|
4 9.1% less sexy
|
4.4 10% sexier
|
||||||||||
BMI
|
26.8 High 11% higher
|
24.1 Average 9.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2400 kcal High 24.5% higher
|
1928 kcal Low 19.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 9.1% higher
|
1.43 Average 8.3% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 11.9% higher
|
19.3 Average 10.6% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 14.2 kg 31 lbs heavier |
51.3 kg 113 lbs 14.2 kg 31 lbs lighter |
||||||||||
Shoulders Span
|
63.3 cm 25 inches 12.4% higher
|
56.3 cm 22 inches 11.1% lower
|
||||||||||
Waist Span
|
40.6 cm 16 inches 3.3% higher
|
39.3 cm 15 inches 3.2% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 2.8 kg 6 lbs heavier |
12.7 kg 28 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
33
15y older
|
18
15y younger
|