september 27 progress
By Antariusz, ID: 3h4vpcaw |
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zane
By koksisko, ID: igav0ky8 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.1% Chubby 15.1% higher
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16.6% Healthy 13.1% lower
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Muscle Index
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4.7 28.8% less swole
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6.6 Swole-ish 40.4% swoler
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Sexy Index
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4 43.7% less sexy
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7.1 Sexy 77.5% sexier
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BMI
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26.8 High 2.5% lower
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27.4 High 2.5% higher
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Daily Calorie Needs (?)
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2400 kcal High 5.8% lower
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2549 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.7% lower
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1.69 Very High 8.3% higher
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FFMI (?)
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21.6 Above Average 5.7% lower
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22.9 High 6% higher
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Lean Mass
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65.5 kg 144 lbs 4.6 kg 10 lbs lighter |
70.1 kg 155 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 9.9% higher
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57.6 cm 23 inches 9% lower
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Waist Span
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40.6 cm 16 inches 19.4% higher
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34 cm 13 inches 16.3% lower
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Fat Mass
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15.5 kg 34 lbs 1.6 kg 4 lbs heavier |
13.9 kg 31 lbs 1.6 kg 4 lbs lighter |
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Age
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33
3y older
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30
3y younger
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