september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Me, Early Aug 2015
By Antariusz, ID: k43i71xp |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.1% Chubby 7.9% higher
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17.7% Healthy 7.3% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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4 38.5% less sexy
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6.5 62.5% sexier
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BMI
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26.8 High 2.4% lower
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27.4 High 2.5% higher
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Daily Calorie Needs (?)
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2400 kcal High 3.7% lower
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2492 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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21.6 Above Average 4.4% lower
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22.6 High 4.6% higher
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Lean Mass
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65.5 kg 144 lbs 2.8 kg 6 lbs lighter |
68.3 kg 151 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 5% higher
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60.3 cm 24 inches 4.7% lower
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Waist Span
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40.6 cm 16 inches 4.4% higher
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38.9 cm 15 inches 4.2% lower
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Fat Mass
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15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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33 | 33 |