september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.1% Chubby 16.5% higher
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16.4% Healthy 14.1% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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4 38.5% less sexy
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6.5 62.5% sexier
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BMI
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26.8 High 8.7% higher
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24.6 Average 8% lower
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Daily Calorie Needs (?)
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2400 kcal High 0.5% higher
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2389 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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21.6 Above Average 4.9% higher
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20.6 Average 4.6% lower
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Lean Mass
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65.5 kg 144 lbs 0.3 kg 1 lbs heavier |
65.2 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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63.3 cm 25 inches 6.6% higher
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59.4 cm 23 inches 6.2% lower
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Waist Span
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40.6 cm 16 inches 5.5% higher
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38.5 cm 15 inches 5.2% lower
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Fat Mass
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15.5 kg 34 lbs 2.7 kg 6 lbs heavier |
12.8 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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33
12y older
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21
12y younger
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