Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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7.9% RIPPED 21% lower
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10% RIPPED 26.6% higher
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Muscle Index
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8.9 Swole 30.9% swoler
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6.8 Swole-ish 23.6% less swole
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Sexy Index
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8.9 Sexy 1.1% sexier
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8.8 Sexy 1.1% less sexy
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BMI
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24.2 Average 6.6% higher
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22.7 Average 6.2% lower
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Daily Calorie Needs (?)
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2365 kcal High 4.8% higher
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2257 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% higher
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1.67 Very High 0.6% lower
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FFMI (?)
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22.3 High 9.3% higher
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20.4 Average 8.5% lower
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Lean Mass
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64.5 kg 142 lbs 3.3 kg 7 lbs heavier |
61.2 kg 135 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.7% lower
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54.1 cm 21 inches 3.8% higher
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Waist Span
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31 cm 12 inches 4.6% lower
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32.5 cm 13 inches 4.8% higher
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Fat Mass
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5.5 kg 12 lbs 1.3 kg 3 lbs lighter |
6.8 kg 15 lbs 1.3 kg 3 lbs heavier |
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Age
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18
28y younger
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46
28y older
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