Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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7.9% RIPPED 16% lower
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9.4% RIPPED 19% higher
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Muscle Index
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8.9 Swole 7.2% swoler
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8.3 Swole 6.7% less swole
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Sexy Index
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8.9 Sexy 4.7% sexier
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7.5 Sexy 4.5% less sexy
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BMI
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24.2 Average 1.9% lower
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24.7 Average 1.9% higher
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Daily Calorie Needs (?)
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2365 kcal High 10% lower
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2629 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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64.5 kg 142 lbs 8 kg 18 lbs lighter |
72.5 kg 160 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.4% lower
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53.4 cm 21 inches 2.5% higher
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Waist Span
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31 cm 12 inches 8.6% lower
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33.9 cm 13 inches 9.4% higher
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Fat Mass
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5.5 kg 12 lbs 2 kg 4 lbs lighter |
7.5 kg 17 lbs 2 kg 4 lbs heavier |
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Age
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18
21y younger
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39
21y older
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