Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7.9% RIPPED 11.2% lower
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8.9% RIPPED 12.7% higher
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Muscle Index
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8.9 Swole 4.7% swoler
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8.5 Swole 4.5% less swole
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Sexy Index
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8.9 Sexy 6% sexier
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8.9 Sexy 5.6% less sexy
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BMI
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24.2 Average 1.6% lower
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24.6 Average 1.7% higher
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Daily Calorie Needs (?)
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2365 kcal High 8.4% lower
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2582 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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22.3 High 0.4% lower
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22.4 High 0.4% higher
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Lean Mass
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64.5 kg 142 lbs 6.6 kg 15 lbs lighter |
71.1 kg 157 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 9.7% lower
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57.7 cm 23 inches 10.7% higher
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Waist Span
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31 cm 12 inches 14.4% lower
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36.2 cm 14 inches 16.8% higher
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Fat Mass
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5.5 kg 12 lbs 1.4 kg 3 lbs lighter |
6.9 kg 15 lbs 1.4 kg 3 lbs heavier |
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Age
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18
27y younger
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45
27y older
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