Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
7.9% RIPPED 21% lower
|
10% RIPPED 26.6% higher
|
||||||||||
Muscle Index
|
8.9 Swole 27.1% swoler
|
7 Swole 21.3% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 7.2% sexier
|
8.3 Sexy 6.7% less sexy
|
||||||||||
BMI
|
24.2 Average 4% higher
|
23.3 Average 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2365 kcal High 7.4% lower
|
2554 kcal High 8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 16.7% higher
|
1.44 Average 14.3% lower
|
||||||||||
FFMI (?)
|
22.3 High 6.2% higher
|
21 Above Average 5.8% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 5.7 kg 13 lbs lighter |
70.2 kg 155 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 8.8% higher
|
47.9 cm 19 inches 8.1% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 6.6% lower
|
33.2 cm 13 inches 7.1% higher
|
||||||||||
Fat Mass
|
5.5 kg 12 lbs 2.3 kg 5 lbs lighter |
7.8 kg 17 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
15y younger
|
33
15y older
|