Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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7.9% RIPPED 21% lower
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10% RIPPED 26.6% higher
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Muscle Index
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8.9 Swole 21.9% swoler
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7.3 Swole 18% less swole
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Sexy Index
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8.9 Sexy 11.3% sexier
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7.2 Sexy 10.1% less sexy
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BMI
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24.2 Average 3% higher
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23.5 Average 2.9% lower
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Daily Calorie Needs (?)
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2365 kcal High 0.5% lower
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2376 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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22.3 High 5.2% higher
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21.2 Above Average 4.9% lower
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Lean Mass
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64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 10% lower
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57.9 cm 23 inches 11.1% higher
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Waist Span
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31 cm 12 inches 14.1% lower
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36.1 cm 14 inches 16.5% higher
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Fat Mass
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5.5 kg 12 lbs 1.7 kg 4 lbs lighter |
7.2 kg 16 lbs 1.7 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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