Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Pendant prise de masse sept2016
By Twineys, ID: uy26qkql |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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7.9% RIPPED 6% lower
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8.4% RIPPED 6.3% higher
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Muscle Index
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8.9 Swole 2.2% less swole
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9.1 Swole 2.2% swoler
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Sexy Index
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8.9 Sexy 3.5% sexier
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8.6 Sexy 3.4% less sexy
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BMI
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24.2 Average 2.8% lower
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24.9 Average 2.8% higher
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Daily Calorie Needs (?)
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2365 kcal High 2% lower
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2414 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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22.3 High 2.2% lower
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22.8 High 2.2% higher
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Lean Mass
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64.5 kg 142 lbs 1.5 kg 3 lbs lighter |
66 kg 146 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 5.4% lower
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55.1 cm 22 inches 5.8% higher
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Waist Span
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31 cm 12 inches 1.3% lower
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31.4 cm 12 inches 1.3% higher
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Fat Mass
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5.5 kg 12 lbs 0.5 kg 1 lbs lighter |
6 kg 13 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |