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By Alexandr, ID: 3h8p7x68 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 12.7% lower
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17.3% Healthy 14.6% higher
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Muscle Index
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7.3 Swole 28.1% swoler
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5.7 Swole-ish 21.9% less swole
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Sexy Index
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8.8 Sexy 29.6% sexier
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6.1 22.9% less sexy
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BMI
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27.1 High 0.9% higher
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26.8 High 0.8% lower
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Daily Calorie Needs (?)
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2507 kcal High 2% lower
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2557 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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23 High 3.6% higher
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22.2 High 3.5% lower
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Lean Mass
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68.8 kg 152 lbs 1.5 kg 3 lbs lighter |
70.3 kg 155 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.4% higher
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53.1 cm 21 inches 0.4% lower
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Waist Span
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31 cm 12 inches 2.3% higher
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30.3 cm 12 inches 2.3% lower
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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34
4y older
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30
4y younger
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