Adonis
By Adonis, ID: 3hn26kaq |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 18.5% lower
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17.3% Healthy 22.7% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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24.5 Average 8.7% lower
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26.8 High 9.6% higher
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Daily Calorie Needs (?)
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2562 kcal High 0.2% higher
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2557 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 17.1% lower
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1.75 HOLY SHIT 20.7% higher
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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70.4 kg 155 lbs 0.1 kg 0 lbs heavier |
70.3 kg 155 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 10.2% lower
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53.1 cm 21 inches 11.3% higher
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Waist Span
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33 cm 13 inches 8.9% higher
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30.3 cm 12 inches 8.2% lower
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Fat Mass
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11.6 kg 26 lbs 3.1 kg 7 lbs lighter |
14.7 kg 32 lbs 3.1 kg 7 lbs heavier |
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Age
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19
11y younger
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30
11y older
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