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pre-college start
By Anonymous, ID: 3i11caop
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:24.3
Muscle Index:6.5
Sexy Index:8.262
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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pre-college start Picture 1
Bulk 1 year progress Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
72 kg
159 lbs
1 kg
2 lbs
heavier
71 kg
157 lbs
1 kg
2 lbs
lighter
Body Fat %
13.2%
Fit
15.4%  lower
15.6%
Healthy
18.2%  higher
Muscle Index
6.5
Swole-ish
22.6%  swoler
5.3
Swole-ish
18.5%  less swole
Sexy Index
8.262
Sexy
25.2% sexier
6.8
20.1%   less sexy
BMI
24.3
Average
1.4%  higher
24
Average
1.4%  lower
Daily Calorie Needs  (?)
2300 kcal
High
3.8%  higher
2215 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
6.2%  lower
1.78
HOLY SHIT
6.6%  higher
FFMI (?)
21.1
Above Average
3.9%  higher
20.3
Average
3.8%  lower
Lean Mass
62.5 kg
138 lbs
2.6 kg
6 lbs
heavier
59.9 kg
132 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
45.7 cm
18 inches
3.6%  lower
47.4 cm
19 inches
3.7%  higher
Waist Span
27.3 cm
11 inches
2.2%  higher
26.7 cm
11 inches
2.2%  lower
Fat Mass
9.5 kg
21 lbs
1.6 kg
4 lbs
lighter
11.1 kg
24 lbs
1.6 kg
4 lbs
heavier
Age
22
22

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