Restart
By Hakan, ID: 3ix6at0n |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 3.8% higher
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13.3% Fit 3.6% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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8 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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20.3 Low 7.4% lower
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22 Average 8% higher
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Daily Calorie Needs (?)
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2029 kcal Average 3.2% lower
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2097 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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17.5 Low 7.9% lower
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19 Average 8.6% higher
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Lean Mass
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54.3 kg 120 lbs 2.1 kg 5 lbs lighter |
56.4 kg 124 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.3% higher
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48.3 cm 19 inches 2.2% lower
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Waist Span
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30.6 cm 12 inches 3% higher
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29.7 cm 12 inches 2.9% lower
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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22
6y younger
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28
6y older
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