Restart
By Hakan, ID: 3ix6at0n |
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Quarantine
By Victor Andres, ID: r6y9s83f |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Skinny 14.3% lower
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16.1% Healthy 16.7% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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20.3 Low 6.6% lower
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21.8 Average 7.1% higher
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Daily Calorie Needs (?)
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2029 kcal Average 5.5% lower
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2147 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% higher
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1.48 Average 8.6% lower
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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54.3 kg 120 lbs 3.6 kg 8 lbs lighter |
57.9 kg 128 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 0.6% lower
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49.7 cm 20 inches 0.6% higher
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Waist Span
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30.6 cm 12 inches 8.7% lower
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33.5 cm 13 inches 9.5% higher
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Fat Mass
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8.7 kg 19 lbs 2.4 kg 5 lbs lighter |
11.1 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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22
16y younger
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38
16y older
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