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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Cam gigandet
By Anonymous, ID: 4qe6a6v2
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:15.3%
BMI:20.3
Muscle Index:3.1
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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Sac84: Day 1, lean mass building. Picture 1
Cam gigandet Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
10 kg
22 lbs
heavier
68 kg
150 lbs
10 kg
22 lbs
lighter
Body Fat %
15.8%
Healthy
3.3%  higher
15.3%
Healthy
3.2%  lower
Muscle Index
4.1
32.3%  swoler
3.1
24.4%  less swole
Sexy Index
5.1
7.3%   less sexy
5.5
7.8% sexier
BMI
22.6
Average
11%  higher
20.3
Low
9.9%  lower
Daily Calorie Needs  (?)
2405 kcal
High
12.5%  higher
2138 kcal
Average
11.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
4.2%  higher
1.42
Average
4.1%  lower
FFMI (?)
19
Average
10.5%  higher
17.2
Low
9.5%  lower
Lean Mass
65.7 kg
145 lbs
8.1 kg
18 lbs
heavier
57.6 kg
127 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
50.1 cm
20 inches
6.4%  higher
47.1 cm
19 inches
6%  lower
Waist Span
33.9 cm
13 inches
2.1%  higher
33.2 cm
13 inches
2.1%  lower
Fat Mass
12.3 kg
27 lbs
1.9 kg
4 lbs
heavier
10.4 kg
23 lbs
1.9 kg
4 lbs
lighter
Age
32
4y older
28
4y younger

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