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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Showtime
By Anonymous, ID: 9b9678v5
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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Sac84: Day 1, lean mass building. Picture 1
Showtime Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
3.9%  higher
15.2%
Healthy
3.8%  lower
Muscle Index
4.1
21.2%  less swole
5.2
Swole-ish
26.8%  swoler
Sexy Index
5.1
30.1%   less sexy
7.3
Sexy
43.1% sexier
BMI
22.6
Average
5.5%  lower
23.9
Average
5.8%  higher
Daily Calorie Needs  (?)
2405 kcal
High
1.8%  lower
2448 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
9.8%  lower
1.64
Very High
10.8%  higher
FFMI (?)
19
Average
5.9%  lower
20.2
Average
6.3%  higher
Lean Mass
65.7 kg
145 lbs
1.3 kg
3 lbs
lighter
67 kg
148 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
50.1 cm
20 inches
3.1%  lower
51.7 cm
20 inches
3.2%  higher
Waist Span
33.9 cm
13 inches
7.3%  higher
31.6 cm
12 inches
6.8%  lower
Fat Mass
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
12 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
32
7y older
25
7y younger

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