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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Chase Crawford
By Anonymous, ID: 9w1eg7wg
Picture 1
Age:10
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
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Sac84: Day 1, lean mass building. Picture 1
Chase Crawford Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
lighter
79 kg
174 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
5.3%  higher
15%
Healthy
5.1%  lower
Muscle Index
4.1
19.6%  less swole
5.1
Swole-ish
24.4%  swoler
Sexy Index
5.1
25%   less sexy
7.2
Sexy
33.3% sexier
BMI
22.6
Average
4.4%  lower
23.6
Average
4.6%  higher
Daily Calorie Needs  (?)
2405 kcal
High
2%  lower
2453 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
6.3%  lower
1.58
High
6.8%  higher
FFMI (?)
19
Average
5.5%  lower
20.1
Average
5.8%  higher
Lean Mass
65.7 kg
145 lbs
1.5 kg
3 lbs
lighter
67.2 kg
148 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
50.1 cm
20 inches
5.3%  lower
52.9 cm
21 inches
5.6%  higher
Waist Span
33.9 cm
13 inches
1.2%  higher
33.5 cm
13 inches
1.2%  lower
Fat Mass
12.3 kg
27 lbs
0.4 kg
1 lbs
heavier
11.9 kg
26 lbs
0.4 kg
1 lbs
lighter
Age
32
22y older
10
22y younger

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