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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Asafa Powell
By Anonymous, ID: en1xc506
Picture 1
Age:30
Height:191 cm  ·  6'3"
Weight:88 kg  ·  194 lbs
Body Fat %:16.1%
BMI:24.1
Muscle Index:4.8
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
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Sac84: Day 1, lean mass building. Picture 1
Asafa Powell Picture 1
Height
186 cm
6'1"
5 cm
2 inches
shorter
191 cm
6'3"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.1
10.5%   less sexy
5.7
11.8% sexier
BMI
22.6
Average
6.5%  lower
24.1
Average
7%  higher
Daily Calorie Needs  (?)
2405 kcal
High
10.1%  lower
2674 kcal
High
11.2%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
17.3%  lower
1.79
HOLY SHIT
20.9%  higher
FFMI (?)
19
Average
5.9%  lower
20.2
Average
6.3%  higher
Lean Mass
65.7 kg
145 lbs
8.1 kg
18 lbs
lighter
73.8 kg
163 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
50.1 cm
20 inches
15.5%  lower
59.3 cm
23 inches
18.4%  higher
Waist Span
33.9 cm
13 inches
2.4%  higher
33.1 cm
13 inches
2.4%  lower
Fat Mass
12.3 kg
27 lbs
1.9 kg
4 lbs
lighter
14.2 kg
31 lbs
1.9 kg
4 lbs
heavier
Age
32
2y older
30
2y younger

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