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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Tom Daley
By Anonymous, ID: g0v7d851
Picture 1
Age:22
Height:177 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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Sac84: Day 1, lean mass building. Picture 1
Tom Daley Picture 1
Height
186 cm
6'1"
9 cm
4 inches
taller
177 cm
5'10"
9 cm
4 inches
shorter
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
12.1%  higher
14.1%
Fit
10.8%  lower
Muscle Index
4.1
24.1%  less swole
5.4
Swole-ish
31.7%  swoler
Sexy Index
5.1
30.1%   less sexy
7.5
Sexy
43.1% sexier
BMI
22.6
Average
3.2%  lower
23.3
Average
3.3%  higher
Daily Calorie Needs  (?)
2405 kcal
High
4.3%  higher
2306 kcal
High
4.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
10.8%  lower
1.66
Very High
12.2%  higher
FFMI (?)
19
Average
5%  lower
20
Average
5.3%  higher
Lean Mass
65.7 kg
145 lbs
3 kg
7 lbs
heavier
62.7 kg
138 lbs
3 kg
7 lbs
lighter
Shoulders Span
50.1 cm
20 inches
0.6%  lower
50.4 cm
20 inches
0.6%  higher
Waist Span
33.9 cm
13 inches
11.5%  higher
30.4 cm
12 inches
10.3%  lower
Fat Mass
12.3 kg
27 lbs
2 kg
4 lbs
heavier
10.3 kg
23 lbs
2 kg
4 lbs
lighter
Age
32
10y older
22
10y younger

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