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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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Sac84: Day 1, lean mass building. Picture 1
Mike Matthews Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
15.8%
Healthy
9.7%  higher
14.4%
Fit
8.9%  lower
Muscle Index
4.1
21.2%  less swole
5.2
Swole-ish
26.8%  swoler
Sexy Index
5.1
29.2%   less sexy
7
Sexy
41.2% sexier
BMI
22.6
Average
4%  lower
23.5
Average
4.1%  higher
Daily Calorie Needs  (?)
2405 kcal
High
6.9%  lower
2582 kcal
High
7.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
11.4%  lower
1.67
Very High
12.8%  higher
FFMI (?)
19
Average
5.5%  lower
20.1
Average
5.8%  higher
Lean Mass
65.7 kg
145 lbs
5.3 kg
12 lbs
lighter
71 kg
157 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
50.1 cm
20 inches
14.5%  lower
58.6 cm
23 inches
17%  higher
Waist Span
33.9 cm
13 inches
3.4%  lower
35.1 cm
14 inches
3.5%  higher
Fat Mass
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
12 kg
26 lbs
0.3 kg
1 lbs
lighter
Age
32
1y younger
33
1y older

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