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Sac84: Day 1, lean mass building.
By Sac84, ID: 3j4j89nl
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:22.6
Muscle Index:4.1
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Bodywhat test 31/10
By Anonymous, ID: p937t331
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:81.6 kg  ·  180 lbs
Body Fat %:14%
BMI:23.8
Muscle Index:5.6
Sexy Index:7
Body Type:
Tall
Fit
Mango
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Sac84: Day 1, lean mass building. Picture 1
Bodywhat test 31/10 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
3.6 kg
8 lbs
lighter
81.6 kg
180 lbs
3.6 kg
8 lbs
heavier
Body Fat %
15.8%
Healthy
12.9%  higher
14%
Fit
11.4%  lower
Muscle Index
4.1
26.8%  less swole
5.6
Swole-ish
36.6%  swoler
Sexy Index
5.1
30.1%   less sexy
7
Sexy
43.1% sexier
BMI
22.6
Average
5.4%  lower
23.8
Average
5.7%  higher
Daily Calorie Needs  (?)
2405 kcal
High
5.8%  lower
2553 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
19
Average
7.3%  lower
20.5
Average
7.9%  higher
Lean Mass
65.7 kg
145 lbs
4.5 kg
10 lbs
lighter
70.2 kg
155 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
50.1 cm
20 inches
3.5%  higher
48.4 cm
19 inches
3.4%  lower
Waist Span
33.9 cm
13 inches
5.3%  higher
32.2 cm
13 inches
5%  lower
Fat Mass
12.3 kg
27 lbs
0.9 kg
2 lbs
heavier
11.4 kg
25 lbs
0.9 kg
2 lbs
lighter
Age
32
11y older
21
11y younger

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