Pocetak
By artukov, ID: 3j6a59m5 |
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Progress MAR 2018
By Darrick, ID: jj18qljh |
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Height
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195 cm 6'5" 12 cm 5 inches taller |
183 cm 6'0" 12 cm 5 inches shorter |
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Weight
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100 kg 220 lbs 17 kg 37 lbs heavier |
83 kg 183 lbs 17 kg 37 lbs lighter |
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Body Fat %
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19.2% Chubby 7.9% higher
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17.8% Healthy 7.3% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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6.3 28.6% sexier
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4.9 22.2% less sexy
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BMI
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26.3 High 6.1% higher
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24.8 Average 5.8% lower
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Daily Calorie Needs (?)
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2904 kcal High 16.7% higher
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2489 kcal High 14.3% lower
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Shoulders-to-Waist Width Ratio
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0.99 Very Low 34% lower
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1.50 Average 51.5% higher
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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80.8 kg 178 lbs 12.6 kg 28 lbs heavier |
68.2 kg 150 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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60.9 cm 24 inches 12.1% lower
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69.3 cm 27 inches 13.8% higher
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Waist Span
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61.7 cm 24 inches 33.5% higher
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46.2 cm 18 inches 25.1% lower
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Fat Mass
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19.2 kg 42 lbs 4.4 kg 10 lbs heavier |
14.8 kg 33 lbs 4.4 kg 10 lbs lighter |
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Age
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21
23y younger
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44
23y older
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