Lajtowy Transformation
By Anonymous, ID: 3j9p3ixf |
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me8
By istorke, ID: 60x0fv35 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.1% Fit 4.1% lower
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14.7% Fit 4.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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23.5 Average 0.9% lower
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23.7 Average 0.9% higher
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Daily Calorie Needs (?)
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2392 kcal High 5% lower
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2517 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 3.8 kg 8 lbs lighter |
69.1 kg 152 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.5% higher
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51.3 cm 20 inches 4.3% lower
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Waist Span
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33.3 cm 13 inches 3.7% higher
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32.1 cm 13 inches 3.6% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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