SHOWDOWN
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Lajtowy Transformation
By Anonymous, ID: 3j9p3ixf |
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VS.
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Inicio 120 dias
By Anonymous, ID: 6ol1943p |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 0.7% higher
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14% Fit 0.7% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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23.5 Average 2.7% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.4% higher
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2337 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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65.3 kg 144 lbs 1.7 kg 4 lbs heavier |
63.6 kg 140 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.6% lower
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53.9 cm 21 inches 0.6% higher
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Waist Span
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33.3 cm 13 inches 4.9% lower
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35 cm 14 inches 5.1% higher
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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19
3y younger
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22
3y older
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