Lajtowy Transformation
By Anonymous, ID: 3j9p3ixf |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 16.5% higher
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12.1% Fit 14.2% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7 Sexy 14.6% less sexy
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8.2 Sexy 17.1% sexier
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BMI
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23.5 Average 7.9% higher
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21.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.8% higher
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2326 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 15.3% lower
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1.90 HOLY SHIT 18% higher
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FFMI (?)
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20.1 Average 5.2% higher
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19.1 Average 5% lower
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Lean Mass
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65.3 kg 144 lbs 2 kg 4 lbs heavier |
63.3 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 8.5% lower
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58.6 cm 23 inches 9.3% higher
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Waist Span
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33.3 cm 13 inches 8.1% higher
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30.8 cm 12 inches 7.5% lower
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
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Age
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19
3y younger
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22
3y older
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