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Lajtowy Transformation
By Anonymous, ID: 3j9p3ixf
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14.1%
BMI:23.5
Muscle Index:5.4
Sexy Index:7
Body Type:
Regular
Fit
Viking
VS.
me13
By istorke, ID: v02k8k95
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16%
BMI:25.4
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Viking
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Lajtowy Transformation Picture 1
me13 Picture 1
Height
180 cm
5'11"
4 cm
2 inches
shorter
184 cm
6'0"
4 cm
2 inches
taller
Weight
76 kg
168 lbs
10 kg
22 lbs
lighter
86 kg
190 lbs
10 kg
22 lbs
heavier
Body Fat %
14.1%
Fit
11.9%  lower
16%
Healthy
13.5%  higher
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
7
Sexy
11.1% sexier
6.3
10%   less sexy
BMI
23.5
Average
7.6%  lower
25.4
High
8.3%  higher
Daily Calorie Needs  (?)
2392 kcal
High
8.7%  lower
2621 kcal
High
9.6%  higher
Shoulders-to-Waist Width Ratio
1.61
High
6.9%  lower
1.73
HOLY SHIT
7.5%  higher
FFMI (?)
20.1
Average
5.6%  lower
21.3
Above Average
6%  higher
Lean Mass
65.3 kg
144 lbs
6.9 kg
15 lbs
lighter
72.2 kg
159 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.3%  lower
54.3 cm
21 inches
1.3%  higher
Waist Span
33.3 cm
13 inches
6.4%  higher
31.3 cm
12 inches
6%  lower
Fat Mass
10.7 kg
24 lbs
3.1 kg
7 lbs
lighter
13.8 kg
30 lbs
3.1 kg
7 lbs
heavier
Age
19
1y older
18
1y younger

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