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toward growing
By ENES ERSEN, ID: 3jp1c1aq
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:8.9%
BMI:25.1
Muscle Index:8.7
Sexy Index:7.2
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Cut Goal
By Anonymous, ID: 3830z9ed
Picture 1
Age:44
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:10.4%
BMI:26.6
Muscle Index:9
Sexy Index:6.9
Body Type:
Tall
RIPPED
Swole
Viking
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toward growing Picture 1
Cut Goal Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
6 kg
13 lbs
lighter
89 kg
196 lbs
6 kg
13 lbs
heavier
Body Fat %
8.9%
RIPPED
14.4%  lower
10.4%
RIPPED
16.9%  higher
Muscle Index
8.7
Swole
3.3%  less swole
9
Swole
3.4%  swoler
Sexy Index
7.2
Sexy
4.3% sexier
6.9
4.2%   less sexy
BMI
25.1
High
5.7%  lower
26.6
High
6.1%  higher
Daily Calorie Needs  (?)
2733 kcal
High
4.7%  lower
2869 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
2.7%  higher
1.87
HOLY SHIT
2.6%  lower
FFMI (?)
22.8
High
4.2%  lower
23.8
High
4.4%  higher
Lean Mass
75.6 kg
167 lbs
4.1 kg
9 lbs
lighter
79.7 kg
176 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
62.7 cm
25 inches
2%  lower
64 cm
25 inches
2.1%  higher
Waist Span
32.7 cm
13 inches
4.7%  lower
34.3 cm
14 inches
4.9%  higher
Fat Mass
7.4 kg
16 lbs
1.9 kg
4 lbs
lighter
9.3 kg
21 lbs
1.9 kg
4 lbs
heavier
Age
19
25y younger
44
25y older

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