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toward growing
By ENES ERSEN, ID: 3jp1c1aq
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:8.9%
BMI:25.1
Muscle Index:8.7
Sexy Index:7.2
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Starting bulking 2018
By VitorSena, ID: 41d4e534
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:10%
BMI:23
Muscle Index:6.9
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
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toward growing Picture 1
Starting bulking 2018 Picture 1
Height
182 cm
5'12"
5 cm
2 inches
taller
177 cm
5'10"
5 cm
2 inches
shorter
Weight
83 kg
183 lbs
11 kg
24 lbs
heavier
72 kg
159 lbs
11 kg
24 lbs
lighter
Body Fat %
8.9%
RIPPED
11%  lower
10%
RIPPED
12.4%  higher
Muscle Index
8.7
Swole
26.1%  swoler
6.9
Swole-ish
20.7%  less swole
Sexy Index
7.2
Sexy
2.9% sexier
7
Sexy
2.8%   less sexy
BMI
25.1
High
9.1%  higher
23
Average
8.3%  lower
Daily Calorie Needs  (?)
2733 kcal
High
15%  higher
2376 kcal
High
13.1%  lower
Shoulders-to-Waist Width Ratio
1.92
HOLY SHIT
9.7%  higher
1.75
HOLY SHIT
8.9%  lower
FFMI (?)
22.8
High
10.1%  higher
20.7
Average
9.2%  lower
Lean Mass
75.6 kg
167 lbs
10.8 kg
24 lbs
heavier
64.8 kg
143 lbs
10.8 kg
24 lbs
lighter
Shoulders Span
62.7 cm
25 inches
0.9%  lower
63.3 cm
25 inches
1%  higher
Waist Span
32.7 cm
13 inches
9.7%  lower
36.2 cm
14 inches
10.7%  higher
Fat Mass
7.4 kg
16 lbs
0.2 kg
0 lbs
heavier
7.2 kg
16 lbs
0.2 kg
0 lbs
lighter
Age
19
2y younger
21
2y older

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