toward growing
By ENES ERSEN, ID: 3jp1c1aq |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.9% RIPPED |
8.9% RIPPED |
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Muscle Index
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8.7 Swole 2.4% swoler
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8.5 Swole 2.3% less swole
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Sexy Index
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7.2 Sexy 14.3% less sexy
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8.9 Sexy 16.7% sexier
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BMI
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25.1 High 1.8% higher
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24.6 Average 1.8% lower
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Daily Calorie Needs (?)
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2733 kcal High 5.8% higher
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2582 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 20.8% higher
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1.59 High 17.2% lower
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FFMI (?)
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22.8 High 1.8% higher
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22.4 High 1.8% lower
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Lean Mass
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75.6 kg 167 lbs 4.5 kg 10 lbs heavier |
71.1 kg 157 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 8.7% higher
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57.7 cm 23 inches 8% lower
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Waist Span
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32.7 cm 13 inches 9.7% lower
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36.2 cm 14 inches 10.7% higher
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Fat Mass
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7.4 kg 16 lbs 0.5 kg 1 lbs heavier |
6.9 kg 15 lbs 0.5 kg 1 lbs lighter |
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Age
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19
26y younger
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45
26y older
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