toward growing
By ENES ERSEN, ID: 3jp1c1aq |
|||||||||||||||||||||||||||
|
Jeff
By Dan, ID: kfhd09lw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
8.9% RIPPED 6% higher
|
8.4% RIPPED 5.6% lower
|
||||||||||
Muscle Index
|
8.7 Swole 7.4% less swole
|
9.4 Swole 8% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 14.3% less sexy
|
8.6 Sexy 16.7% sexier
|
||||||||||
BMI
|
25.1 High 2.4% lower
|
25.7 High 2.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2733 kcal High 3.7% lower
|
2837 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.92 HOLY SHIT 7.2% lower
|
2.07 HOLY SHIT 7.8% higher
|
||||||||||
FFMI (?)
|
22.8 High 3% lower
|
23.5 High 3.1% higher
|
||||||||||
Lean Mass
|
75.6 kg 167 lbs 3.2 kg 7 lbs lighter |
78.8 kg 174 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
62.7 cm 25 inches 4% higher
|
60.3 cm 24 inches 3.8% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 12.4% higher
|
29.1 cm 11 inches 11% lower
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 0.2 kg 0 lbs heavier |
7.2 kg 16 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|