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before
By Anonymous, ID: 3k297h26
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.4%
BMI:23.7
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Fit
Mango
VS.
Boulder training- Strength phase
By Anonymous, ID: q06du91n
Picture 1
Age:30
Height:171 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:25.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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before Picture 1
Boulder training- Strength phase Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
10%  lower
16%
Healthy
11.1%  higher
Muscle Index
5.6
Swole-ish
5.1%  less swole
5.9
Swole-ish
5.4%  swoler
Sexy Index
6
13%   less sexy
7.1
Sexy
15% sexier
BMI
23.7
Average
6.3%  lower
25.3
High
6.7%  higher
Daily Calorie Needs  (?)
2243 kcal
Average
2%  lower
2288 kcal
Average
2%  higher
Shoulders-to-Waist Width Ratio
1.43
Average
8.3%  lower
1.56
Average
9.1%  higher
FFMI (?)
20.3
Average
4.7%  lower
21.3
Above Average
4.9%  higher
Lean Mass
60.8 kg
134 lbs
1.4 kg
3 lbs
lighter
62.2 kg
137 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
45 cm
18 inches
10.5%  lower
50.3 cm
20 inches
11.8%  higher
Waist Span
31.4 cm
12 inches
2.5%  lower
32.2 cm
13 inches
2.5%  higher
Fat Mass
10.2 kg
22 lbs
1.6 kg
4 lbs
lighter
11.8 kg
26 lbs
1.6 kg
4 lbs
heavier
Age
23
7y younger
30
7y older

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