before
By Anonymous, ID: 3k297h26 |
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John7/19
By westdoc, ID: w3ub1692 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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14.4% Fit 13.8% lower
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16.7% Healthy 16% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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23.7 Average 3.5% lower
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24.6 Average 3.6% higher
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Daily Calorie Needs (?)
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2243 kcal Average 2.5% higher
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2189 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.3% lower
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1.56 Average 9.1% higher
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FFMI (?)
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20.3 Average 1% lower
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20.5 Average 1% higher
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Lean Mass
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60.8 kg 134 lbs 1.7 kg 4 lbs heavier |
59.1 kg 130 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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45 cm 18 inches 5.5% lower
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47.6 cm 19 inches 5.8% higher
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Waist Span
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31.4 cm 12 inches 2.6% higher
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30.6 cm 12 inches 2.5% lower
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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23 | 23 |