before
By Anonymous, ID: 3k297h26 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 10% lower
|
16% Healthy 11.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 16.7% swoler
|
4.8 14.3% less swole
|
||||||||||
Sexy Index
|
6 |
6 |
||||||||||
BMI
|
23.7 Average 0.5% lower
|
23.8 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2243 kcal Average 10.2% lower
|
2499 kcal High 11.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 4.7% lower
|
1.50 Average 4.9% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1.5% higher
|
20 Average 1.5% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 7.7 kg 17 lbs lighter |
68.5 kg 151 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
45 cm 18 inches 12.3% lower
|
51.3 cm 20 inches 14% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 8.5% lower
|
34.3 cm 14 inches 9.2% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
23
26y younger
|
49
26y older
|