Олег, 21.11.2020
By Xlm, ID: 3k75ft39 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.7% Skinny 10.6% lower
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14.2% Healthy 11.8% higher
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.7 13.3% less sexy
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BMI
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20.3 Low 2.2% higher
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19.8 Low 2.2% lower
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Daily Calorie Needs (?)
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1965 kcal Average 7.8% higher
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1822 kcal Very Low 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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17.7 Average 4.1% higher
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17 Low 4% lower
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Lean Mass
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52.4 kg 116 lbs 4.4 kg 10 lbs heavier |
48 kg 106 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.1% lower
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46.9 cm 18 inches 1.1% higher
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Waist Span
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31.4 cm 12 inches 0.9% lower
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31.7 cm 12 inches 1% higher
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs lighter |
8 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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33
7y older
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26
7y younger
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