Олег, 21.11.2020
By Xlm, ID: 3k75ft39 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.7% Skinny 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5 29.3% less sexy
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BMI
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20.3 Low 3% lower
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20.9 Low 3.1% higher
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Daily Calorie Needs (?)
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1965 kcal Average 3.3% lower
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2032 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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17.7 Average 0.6% lower
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17.8 Average 0.6% higher
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Lean Mass
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52.4 kg 116 lbs 2 kg 4 lbs lighter |
54.4 kg 120 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.7% lower
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47.7 cm 19 inches 2.8% higher
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Waist Span
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31.4 cm 12 inches 6.1% higher
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29.6 cm 12 inches 5.7% lower
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Fat Mass
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7.6 kg 17 lbs 2 kg 4 lbs lighter |
9.6 kg 21 lbs 2 kg 4 lbs heavier |
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Age
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33
18y older
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15
18y younger
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