adil
By adil, ID: 3l361wf0 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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25.1 High 8.7% higher
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23.1 Average 8% lower
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Daily Calorie Needs (?)
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2286 kcal Average 5.5% higher
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2166 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 20.9% higher
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1.48 Average 17.3% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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62.1 kg 137 lbs 3.7 kg 8 lbs heavier |
58.4 kg 129 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 9.1% higher
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52.6 cm 21 inches 8.4% lower
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Waist Span
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32.1 cm 13 inches 9.6% lower
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35.5 cm 14 inches 10.6% higher
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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30 | 30 |